{"id":9320,"date":"2025-01-12T11:56:20","date_gmt":"2025-01-12T14:56:20","guid":{"rendered":"https:\/\/www.nextmultimedio.com\/?p=9320"},"modified":"2025-01-12T11:56:20","modified_gmt":"2025-01-12T14:56:20","slug":"en-verano-preveni-los-golpes-de-calor","status":"publish","type":"post","link":"https:\/\/www.nextmultimedio.com\/?p=9320","title":{"rendered":"EN VERANO PREVEN\u00cd LOS GOLPES DE CALOR"},"content":{"rendered":"
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\"\"<\/figure>\n<\/div>\n\n\n

Comenz\u00f3 el verano y es importante tomar precauciones ante los golpes de calor.<\/p>\n\n\n\n

Se <\/a>recomienda estar en lugares frescos y ventilados, y no exponerse al sol entre las 11:00 y 16:00 horas.<\/p>\n\n\n\n

Evitar realizar actividad f\u00edsica durante esas horas.<\/p>\n\n\n\n

Tomar abundante agua<\/p>\n\n\n\n

Usar ropa fresca y de colores claros<\/p>\n\n\n\n

No exponerse al sol en horas pico<\/p>\n\n\n\n

Algunas de esas manifestaciones del golpe de calor son:<\/p>\n\n\n\n

Sudoraci\u00f3n excesiva.<\/p>\n\n\n\n

Piel p\u00e1lida.<\/p>\n\n\n\n

Sensaci\u00f3n de calor sofocante.<\/p>\n\n\n\n

Sed intensa.<\/p>\n\n\n\n

Cansancio y dolor de cabeza.<\/p>\n\n\n\n

Mareos y v\u00f3mitos.<\/p>\n\n\n\n

Informaci\u00f3n:@municarlospaz<\/a><\/p>\n\n\n\n

<\/a><\/p>\n\n\n\n

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<\/a><\/p>\n\n\n\n

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<\/a><\/p>\n\n\n\n

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<\/a><\/p>\n\n\n\n

\"\"\/<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"

Comenz\u00f3 el verano y es importante tomar precauciones ante los golpes de calor. Se recomienda estar en lugares frescos y ventilados, y no exponerse al sol entre las 11:00 y 16:00 horas. Evitar realizar actividad f\u00edsica durante esas horas. Tomar abundante agua Usar ropa fresca y de colores claros No exponerse al sol en horas […]<\/p>\n","protected":false},"author":1,"featured_media":9321,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[345],"class_list":["post-9320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-destacar"],"_links":{"self":[{"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=\/wp\/v2\/posts\/9320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9320"}],"version-history":[{"count":1,"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=\/wp\/v2\/posts\/9320\/revisions"}],"predecessor-version":[{"id":9322,"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=\/wp\/v2\/posts\/9320\/revisions\/9322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=\/wp\/v2\/media\/9321"}],"wp:attachment":[{"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}