{"id":6180,"date":"2024-01-31T20:58:37","date_gmt":"2024-01-31T23:58:37","guid":{"rendered":"https:\/\/www.nextmultimedio.com\/?p=6180"},"modified":"2024-01-31T20:58:37","modified_gmt":"2024-01-31T23:58:37","slug":"precauciones-ante-la-ola-de-calor-2","status":"publish","type":"post","link":"https:\/\/www.nextmultimedio.com\/?p=6180","title":{"rendered":"PRECAUCIONES ANTE LA OLA DE CALOR"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"852\" height=\"568\" src=\"https:\/\/www.nextmultimedio.com\/wp-content\/uploads\/2024\/01\/421110524_884260020371842_5985003108308607753_n.jpg\" alt=\"\" class=\"wp-image-6182\" srcset=\"https:\/\/www.nextmultimedio.com\/wp-content\/uploads\/2024\/01\/421110524_884260020371842_5985003108308607753_n.jpg 852w, https:\/\/www.nextmultimedio.com\/wp-content\/uploads\/2024\/01\/421110524_884260020371842_5985003108308607753_n-300x200.jpg 300w, https:\/\/www.nextmultimedio.com\/wp-content\/uploads\/2024\/01\/421110524_884260020371842_5985003108308607753_n-768x512.jpg 768w\" sizes=\"auto, (max-width: 852px) 100vw, 852px\" \/><\/figure>\n\n\n\n<p>Esta semana hay alerta por altas temperaturas y es importante tomar precauciones ante los golpes de calor.<br>Se recomienda estar en lugares frescos y ventilados, y no exponerse al sol entre las 11:00 y 17:00 horas.<br>Evitar realizar actividad f\u00edsica durante esas horas.<br>Tomar abundante agua<br>Usar ropa fresca y de colores claros<br>No exponerse al sol en horas pico<br>Algunas de esas manifestaciones del golpe de calor son:<br>Sudoraci\u00f3n excesiva<br>Piel p\u00e1lida<br>Sensaci\u00f3n de calor sofocante<br>Sed intensa<br>Cansancio y dolor de cabeza<br>Mareos y v\u00f3mitos<br>Informaci\u00f3n:@municarlospaz<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta semana hay alerta por altas temperaturas y es importante tomar precauciones ante los golpes de calor.Se recomienda estar en lugares frescos y ventilados, y no exponerse al sol entre las 11:00 y 17:00 horas.Evitar realizar actividad f\u00edsica durante esas horas.Tomar abundante aguaUsar ropa fresca y de colores clarosNo exponerse al sol en horas picoAlgunas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[345],"class_list":["post-6180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-destacar"],"_links":{"self":[{"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=\/wp\/v2\/posts\/6180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6180"}],"version-history":[{"count":1,"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=\/wp\/v2\/posts\/6180\/revisions"}],"predecessor-version":[{"id":6183,"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=\/wp\/v2\/posts\/6180\/revisions\/6183"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=\/wp\/v2\/media\/6182"}],"wp:attachment":[{"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nextmultimedio.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}